Here is a short video I made last year of Ajahn Suthep demonstrating the practice of Dynamic Meditation. It was made at my previous temple’s 120th anniversary celebration last August when Ajahn gave a Dhamma seminar and one-day retreat session.
Please note that if you are in Malaysia or the Penang area, that Ajahn will be spending the Rains Retreat this year at Bodhi Hearts Sanctuary, from where you can find out more about his schedule.
if this video is no longer available please leave a comment so I can update the page
Once you have chosen a career, meditation can help you improve your mental clarity and focus, so that you can obtain a job in the field you desire. Effects Of Meditation
new to see we theravada who perform this dynamic medition. cool 🙂